Category Archives: Beachbody Coach

Everything is Amazing and Instant Gratification

Like Interval Training, I thought I’d switch up the blog posts a little bit and inject a little humor or make a point. I was watching a few YouTube videos and came across this clip of the Conan O’Brien show when he had Louis C.K. on as a guest. After having a great belly laugh, it got me to thinking just how true his comments were and how they resonated with me. I could identify with everything he was saying.

Deryl’s P90X Success Story

Deryl is a Police Officer and saw took his physique seriously enough to invest and utilize the P90X system. Its encouraging to see a member of the Police Department taking his health and fitness seriously.

My First Shakeology

So I tried my first Shakeology [Affiliate] and I have to say it was Phenomenal. I have to say I was a bit unprepared and was totally surprised as to how truly awesome this shake tasted

DECIDE, COMMIT, SUCCEED

I started FatAssToFit.com last year sometime and was unprepared. I never made a Decision, I never Committed and thus I had not Succeeded. Introducing FatAssToFit.com (2.0 / reboot). This will be the place I share my experiences as I go from being a Fat Ass to Being Fit. I’ve studied the P90X system, I’ve read the Workout Manual and Nutrition Manual and previewed the Videos so that I know what to expect. Now its time to Just Hit Play!