The Resolutions! Ah yes the Resolutions!
I made them and quickly and consistently broke them throughout the year. In fact I’m late making them this year. January 1, 2012 falls (fell depending on when you read this) on a Sunday. Seems like a good day to start fresh.
Below is a post from a friend of mine, Brandice. I’ve followed Brandice’s transformation over the past year when she started the C25K program. Since then, she has run several 5K Races that I am aware of and has consistently shown progress and weight loss over the past year. I am really proud of her and its clear that Brandice has enjoyed success as you will read about and see below. Congrats Brandice!
