Becoming a Different Dude
I love these Success Stories! Its awesome to see the changes in physique that people experience when they use the P90X system. Its evident that David experienced dramatic results wouldn’t you say? He made a decision, followed the system and got ripped! Its also apparent that more than just his physique changed. It sounds like his attitude changed for the better. He seemed more confident and comfortable in his physique. Naturally, if he was a coach to athletes, his message would probably be better received if he was in better shape. I think his message is being received now!
As I go through my Journey from being a Fat Ass To Fit, I am realizing a few things. Both as a Parent to three little girls and as a Wound Care Certified Nurse, I am a role model and should set an example in various ways. So as to not be a hypocrite, my fitness and health should be an example to those that I am a role model towards.
When I feed my children, it should be with healthy foods. I should avoid giving them foods and drinks that are detrimental and poor in nutritional value. This would help build strong and healthy bodies for them and as a parent, its the responsible thing to do. Keeping the kids active in sports and recreational activities is also good. I recently invested in Hip Hop Abs to do with them! I’m certain I’ll get some video footage of that soon enough!
As a Wound Care Certified Nurse, I work directly with, counsel and treat patients who suffer from diabetes and horrific wounds. The devastation and altered lifestyle that these people endure will spin your head! Some deal with infected and debilitating wounds on their lower extremities and feet, that require expensive and time consuming treatments to help heal their wounds. Many require amputations of their legs in one form or another (feet, below the knee and above the knee amputations). This hits home for me as I understand the effects of this disease process. Unfortunately, for many of these people, it hits home a little too late!
The good news for a great majority of people out there that suffer from being overweight or obesity, is that its not permanent. Programs like P90X, Hip Hop Abs and others can help people lose the weight that plagues them and steals the energy and life of many.
It requires a Decision and a Commitment to Succeed!
Who’s In?


Still waiting to see some progress brother…
Am working on the video Sean. Definitely getting stronger and defined. Meanwhile, building the blog